Tuesday, May 19, 2009
Can't Deal
Rough, rough, rough day yesterday. Had one kid home sick and a family pet passed away. I cried and screamed more than I have about anything in years (and that's saying something). I didn't eat all day, hadn't slept enough (between sick kids and pets), didn't have any adult contact and every little thing set me off, so I spent the day living every letter of HALT: hungry, angry, lonely and tired. Today I'm practicing the self-care I couldn't yesterday and taking a day or so away from the computer. I'll be back and writing soon.
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